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Why Should I Stop Smoking?

If you usually smoke cigarettes, it is certain that you know the harmful effects that are associated with smoking Someone who smokes faces health challenges due to the harmful substances produced when smoking.Heart attacks and disorders in the respiratory system are some of the challenges involved with the respiratory system. Some of the effects associated with smoking are drying of the skin and the thinning of the hair.Although many people are addicted to smoking, however much they try they cannot save themselves from the addiction.Although they know all the problems they are going to face, they lack the motivation of how they are going to save themselves from the problem. Quitting smoking will help you save money besides other health issues. On daily basis, governments are changing cigarette prices so as to control the level of smoking.

Around the world, many people are hugely affected by smoking therefore can’t even go a day without smoking. Even though many people spend a lot of money in taking cigarettes, quitting can really save them huge amounts of money. In smoking, there are active smokers and passive smokers. When you smoke, you directly affect the life of the other person who does not actively participate in the act. Eliminating the behavior in you will save the lives of second hand smokers. Dull senses is an effect of smoking. When you stop the act, you are going bring back your senses back as your attention won’t be focused on anything else. Many smokers are faced with the problem of aging pre-maturely through the simple act of smoking. It is because many biochemical changes are going to take place in your body therefore it is advisable if you avoid smoking.

A person who smokes body will be less resistant to diseases such as colds and coughs since the immune system will have been weakened. The respiratory system of the body of a smoker will also be affected by smoking.Keeping fit will always be a challenge to someone who smokes.People who smoke always complain of their body getting tired faster in times of exercising. One of the common smells associated with smokers is the ashtray smell. People won’t want to be associated with you making you to lose your confidence.

Relationships with other people who don’t smoke will be destroyed if you start. When you stop smoking, attention can be focused on cleanliness, and your house can be kept clean.Smoking also helps you maintain your oral health. When someone is used to smoking, brown teeth can develop due to the presence of tar in the cigarettes. It will be hard for a given society to accept you since you will have destroyed your picture. It is important to stop smoking so that you can improve your health.